# Eye-Rest > Eye-Rest is a free, open-source desktop application for Windows and macOS that helps reduce digital eye strain with automated 20-20-20 rule reminders and smart break timers. ## About Eye-Rest runs quietly in your system tray, guiding you through the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds) and regular 5-minute breaks every 55 minutes. It is built with .NET 8 and Avalonia UI for native cross-platform performance. ## Key Features - 20-20-20 Rule Reminders: Automated eye rest reminders every 20 minutes - Smart Break Timer: 55-minute work / 5-minute break cycles - Non-Blocking Overlays: Click anywhere to dismiss reminders instantly - Multi-Monitor Support: Overlays appear on all connected displays - Idle Detection: Auto-pauses when you step away from your computer - 90-Day Analytics: Track break compliance with visual charts - Dark & Light Themes: Beautiful glassmorphic design - Privacy-First: All data stays on your local device, zero telemetry ## Platforms - Windows 10/11 via Microsoft Store: https://apps.microsoft.com/detail/9NHN1R0RLH60 - macOS 12+ direct download: https://dl.eyerest.net/latest/EyeRest-macOS-arm64.zip ## Links - Website: https://eyerest.net - Source Code: https://github.com/rockyway/eye-rest - License: MIT - Contact: https://eyerest.net/#contact - Privacy Policy: https://eyerest.net/privacy - Terms: https://eyerest.net/terms ## Pricing Free to use. No accounts, no subscriptions. Optional support via Buy Me a Coffee.